Coloring books for adults is the newest craze in the quest for finding ways to relax, unwind, destress and enjoy a bit of creativity at the same time. "GARDEN EXPRESSIONS: original floral designs to color" and "DELIGHTFUL GEOMETRICS: original geometric designs to color" are coloring books for grown-ups designed by artist and photographer Linda C Smith.
Coloring in coloring books has been shown to have many benefits including:
*fun, creative outlet
*calm, meditative activity
*stress and anxiety relief
Grab your colored pencils and enjoy yourself!